Somatic Coaching & Somatic Massage
Body Therapies
Did you realise that touch therapy can utterly transform your life for the better?
Touch therapy is deeply healing in this day and age of digital focus, stressful living and often overwhelm. Increasingly we are living in more isolation, disconnected from others and spending far more time married to our devices! Touch can reconnect the body and mind, while connecting you with the deep self-healing potential within yourself.
Touch therapy affords you an opportunity to quieten the mind and drop into the body, resulting in harmony and peace - something we all need these days!
Cryo Therapies
The wonders of cryotherapy are available in various treatments and have a multitude of benefits to offer.
Traditionally cryotherapy is used often to promote faster recovery from injury or surgery, a natural way to manage inflammation and means to improve your training and competition levels.
Surprisingly, cryotherapy offers a holistic approach to wellbeing, as it works on the nervous system, restoring balance to the internal systems, whilst releasing feel good hormones leaving us feeling soothed and uplifted.
A unique and effective approach
Hello, I'm Jan
I am here as a supportive guide and companion on your journey towards embodied wellness in a nurturing and friendly environment.
Please take some time to view all of the therapies I offer.
My aim is to make you to feel better, get better and live better.
Info & Insights - Embodied Therapies Blog
What others say
Jan is a wonderful person and a great therapist. The treatment room is so calming and peaceful. I would highly recommend that you pay a visit!
Pipa Whittaker
Jan has got to be the loveliest lady you could meet and put myself and my anxieties at ease straight away.
No other words but absolutely fantastic, highly recommended.
The most beautiful surroundings filled with lovely sounds.
I can't recommend Jan enough.
Louise Caldecott
Amazing experience!
Jan listened to exactly what it was that I was concerned about and made me feel at ease the whole time.
Thank you for such a great massage and comfortable experience.
Lauren Davison
If you have any questions about my therapies, please get in touch, I am very happy to help.
You are in safe hands
I am delighted to have been awarded for both this year 2024, and last year -
Best Stress and Trauma Resolution Provider in the North West of England.
for recognition of my services for mental health by the Global Health & Pharma publication.
Let's connect
Contact me
I am based in Standish near Wigan, WN6
